TO THE ENTREPRENEUR WHO WANTS TO ACHIEVE OPTIMAL HEALTH, ENERGY & FOCUS WITHOUT IT FEELING LIKE ANOTHER DEMANDING TASK OR TIME CONSTRAINT:
Your Brain Is the Most Important Asset in Your Business.
You want to level up and join a community of CEOs who take their health as seriously as their business.
Are you ready to optimize your health using wearable tech insights, personalized coaching & biohacking so you can get a higher ROI for the time & money you spend in your business?
“I have been shouting Tanessa from the rooftops to anyone that will listen. It’s not just some cookie cutter plan, it’s about figuring out what works best for my body.
Now I can show up at my best for my family and for my business and just feel good. I’m showing up with more energy and having fun doing it!”
– Rachel Ngom
LET'S TAKE YOU TO THE NEXT LEVEL, CEO.
This is for the entrepreneur who is ready to elevate from good to GREAT.
Business is going good and you know that with the way you want to grow it this year, you’re going to need to level up too.
You’re ready to start feeling higher, more consistent levels of energy during the day and drive up your productivity with a clear, focussed brain.
Because when your brain is sharper, you work more efficiently & get things done faster.
This frees up YOUR time to either make more money or spend that time living the life you started your business for. (#FeelingPresent #FamilyTime)
It’s like a limitless pill for your brain.
Ready to save a ton of time?
You’re smart. You don’t need convincing that getting enough sleep, eating whole, unprocessed foods and moving more is important.
You know exactly WHAT to do but don’t have the time to spend hours on Google trying to put the perfect plan together & figure out what works.
You just want someone to tell you exactly what to do to maximize your time, get the most bang for your buck how to implement it consistently.
What you need is a proven, data driven system for optimizing your brain and your health so you can reach peak performance.
THAT'S WHERE I COME IN.
My name is Tanessa Shears & I’m a health consultant, entrepreneur and mom of 2 little girls.
I’ve taken everything I’ve learned from over 15 years teaching health and fitness (with thousands of hours spent helping clients completely up-level their health) and channeled it into a comprehensive coaching program that teaches you not only the SCIENCE, but the actual EXECUTION of how to start getting results NOW.
“I was really struggling to build healthy habits into my routine. Through my work with Tanessa, I figured out what was right for me and how to build up to that.
I learned the steps to take in order to have a routine that worked for me at night, in the morning, with my exercising, with my eating and the stepping stones to get there. Now I’m set up for success in the easy times and the hard times.”
– Karen W.
[Watch Karen share her story on video]
If you’re ready to…
USE A DATA DRIVEN PROCESS
With cutting-edge biohacking strategies & wearable tech insights, we can personalize everything to YOU and get you in to peak performance. You'll never have to guess if something you're doing is working ever again OR stay stuck in information overload.
REDUCE BRAIN FOG & BOOST RESILIENCE
You’ll undergo a complete mindset calibration to recognize and eliminate behaviours that don’t serve the future CEO version of you. With science based resilience-building techniques & coaching, you'll strengthen your mental & physical resilience to help face business & life challenges.
ACHIEVE SUSTAINABLE ENERGY & SHARP FOCUS
With personalized sleep quality enhancement, nutrition & energy mastery and tailored exercise protocols backed by wearable tech data, we will boost energy and productivity so you can achieve peak mental clarity & performance.
BALANCE HEALTH & BUSINESS
Implement techniques that integrate your new, healthy lifestyle with your demanding work schedule. Ditch the overwhelming stress that comes with the time constraints of running a successful business & learn how to maintain a successful health routine, even during busy seasons.
…then with your permission, that is what I’d LOVE to show you how to create.
Introducing
Becoming Limitless
The comprehensive health & performance blueprint for 6&7 figure entrepreneurs who want to optimize their health and achieve sustainable energy & focus without it feeling like ANOTHER demanding task or time constraint.
If you’re ready to double your energy & focus so you can make more money in your business, apply today!
HEAR FROM YSALINE….
“I’m not tired anymore and have finally found an exercise routine that I love. Tanessa really has the key to switch you from being tired all of the time to full of energy by improving your sleep. I have been way more productive in my business and in my life, I’m so thankful for it. She will help you get your energy back.”
→ Watch Ysaline share her story on video.
Becoming Limitless
What’s Inside
PHASE ONE
The CEO Sleep System
Using your Oura ring, we optimize your sleep & routines so you lay the foundation for waking up well rested, having consistent, stable energy and feeling on your game all day long.
THIS INCLUDES:
→ How to use wearable tech (like an Oura ring!) to know exactly what changes to make with your sleep routines
→ Exactly how much sleep you should be getting and what the ideal sleep start and end time is for you
→ How to maximize your evening routine and wind down your brain for excellent sleep so that you fall asleep quickly and stay asleep throughout the night (even if you have to travel for work or be out socializing!)
→ The pivotal changes you need to make to your bedroom to minimize sleep disruptions, nighttime wake ups and protect your sleep quality
→ The 4 biohacks to begin implementing consistently for focussed, high energy mornings that allow you to get more done and be clear headed in your business.
Walk away with a plan to fully optimize your sleep & a series of strategies in place for how to accommodate work, travel & social nights out.
PHASE ONE WAS MADE FOR YOU IF YOU’RE LIKE….
Melissa L.
Melissa wanted to improve her sleep, feel better and get rid of headaches that were slowing her down. She knew her health was not where it could be and really wanted to prioritize it.
After learning how to track her sleep and use her data to optimize her routines, sleep schedule and meal timing, she saw measurable progress and improvements week to week, month to month.
Now, her whole family is on a better sleep schedule, she is getting deeper sleep and is waking up more energized.
She’s able to be more productive in her business because she feels better and no longer has headaches. She learned how to balance being an entrepreneur while not sacrificing her health.
PHASE TWO
The Brain Food Method
In this nutrition and food focussed phase, we laser in on what and when you’re eating through the lens of stable energy and brain clarity. Get ready to eliminate the brain fog that is slowing you down and finally sail through the afternoon without crashing and losing your ability to stay focussed.
THIS INCLUDES:
→ Implementing my signature meal planning system protocol so you always have healthy, whole foods ready to go, planned, prepped and in your fridge for when you need to eat (without being in the kitchen everyday)
→ The 6 part framework for designing your “health protocol” that includes your favorite foods so you don’t fall off track again
→ Which foods are causing your brain fog and what you need to be eating more of (and less of!) to boost energy and maintain focus
Walk away with a completed weekly meal planning process that is scheduled into your calendar full of whole foods that are chosen to make you fitter, faster and more focussed.
PHASE TWO WAS MADE FOR YOU IF YOU’RE LIKE….
JENNIFER H.
Jennifer struggled with eating consistently, had given up trying to figure out breakfast and often would skip meals out of convenience. She regularly ordered from DoorDash & had no system in place for eating healthy, whole foods.
After learning how to make decisions around food and feel confident knowing how to balance her plate, she stays full between meals and has consistent stable energy throughout the day.
Now, she eats 3 balanced meals per day and has implemented a system for preparing really delicious meals that she is excited to eat every day.
She has healthy food prepared, in the fridge & ready to go. In Jennifer’s words, “I feel like a completely different person from when I started!”
PHASE THREE
The Resilient Framework
In this movement & mind focussed phase, learn how to disengage your nervous system and create more presence in your life in the face of stress. Through exercise, mindset work and deliberately increasing your capacity to tolerate stress, you will become resilient & fully focussed in your business and your life.
THIS INCLUDES:
→ A science based plan to move more and exercise in a way that boosts recovery and energy (and fits easily into your weekly routine!)
→ How to direct your thinking and your focus on demand so you consistently create the results you want and stay disciplined.
→ Implementing the 3R Framework so you can intentionally disengage your nervous system when you are stressed out
→ The 6 strategies you can use to build resilience and increase your capacity to handle stress so unexpected events don’t throw you off your game
→ Redefining your relationship with digital stress and ruthlessly eliminating distractions in your work environment and during your personal time with a digital detox
Walk away with a toolbox of strategies for confidently staying in control of your decisions and your life when things get stressful or busy so you don’t lose time (and money!) spiralling out in overwhelm.
PHASE THREE WAS MADE FOR YOU IF YOU’RE LIKE….
Eman Z.
Eman felt like everything she had was going into her business. She was eating one meal per day, sleeping 3-4 hours per night and there was no room for anything else in her life other than her 2 companies. Her stress was off the charts and there was no room for anything.
When she found The Becoming Limitless Program, all of that changed.
After implementing a framework for decision making and a complete mindset shift around being okay with prioritizing herself, she has rewired the way she thinks about her health.
Now, she’s sleeping 7.5 to 8 hours per night, eating 3 healthy meals and has boundaries around her business. After years of wrapping up around 2-3am at night, she now wraps up by 5pm and it’s a dream.
In Eman’s words, “I don’t think if you had told me I would be here a year ago that I would’ve believed you. I am doing just as much work, both my companies have grown in the last year and I still have my boundaries.”
PHASE FOUR
Maintenance & Lifestyle
Stepping into the next level CEO is not just about getting these habits RIGHT, but evolving your habits until they slide seamlessly into your life and become who you are. This is where you BECOME limitless.
You practice with repetition & coaching and continue to evolve your habits until they slide seamlessly into your lifestyle.
→ You embody the fit, healthy, successful version of the CEO you’ve always wanted to be.
→ You learn how to adapt when circumstances change.
→ You take your health as seriously as you take your business
→ Together, with the support and encouragement of Tanessa, you put the final pieces together of being the living example of what is possible for you, your energy, your focus and your life.
HIGH LEVEL SUPPORT
Becoming Limitless is a comprehensive health and performance blueprint for 6-7 figure entrepreneurs that focuses exclusively on helping them achieve optimal health & well-being using wearable technology insights, personalized coaching & biohacking.
I'll be personally supporting you with...
Weekly Live Group Coaching Calls
Learning is a collaborative experience and we want to make sure you’re not only acing the material, but executing with excellence. Think of these calls as a safe haven for the community to gather together, train, coach and strategize as you fully optimize your mind & your health. This group is intentionally kept small so you get the 1-1 attention you deserve.
Personalized Coaching In Our Private Slack Community
Inside our community, you’ll have full access to me 5 days a week with a response time of 24 hours or less. Think of this as your personal concierge that you can tap into during moments of growth or doubt. This is the place to go to ask all of your pressing questions, for support, individualized coaching and advice, & most importantly, to celebrate all of your wins along the way. Engage with fellow successful, like minded entrepreneurs who are focusing on building a health first mindset
3 Full Training Programs
On demand, LIFETIME access to the curriculum that is designed to guide you through a complete transformation. With short 10-15 minute video lessons, accompanying notes and a list of goal outcomes for each section, you’ll always know exactly what to work on next. The training programs are designed for The CEO Sleep Lab, Brain Food & Resilient phases.
60m 1:1 Vision Mapping Session
Map out your evolution and create a personalized program flow with strategic 3, 6 & 12 month goals so you are really clear on your outcome. Get intentional with how you want to show up for the program and ditch program overwhelm by taking full advantage of what this program has to offer.
…and more, like a tailored health assessment, weekly micro workshops and a collection of resources called The Biohacking Success Suite to help you succeed.
I'd love to invite you to apply for
Becoming Limitless
If you’re ready to optimize your health & wake up well rested so you can get a higher ROI for the time & money you spend in your business, apply today!
WHAT OTHER BUSINESS OWNERS HAVE TO SAY
Questions Fellow CEOs Are Asking...
You won’t just develop new habits in Becoming Limitless, but a lifestyle where these habits seamlessly fit into your lifestyle, whether you’re in your regular routine, travelling or in a busy season.
You’ll get:
- Tailored Health Assessment: This includes a personalized health audit and lifestyle analysis so we can establish a baseline for your health.
- 60m x 1:1 Vision Mapping Session: On this kick off call, we’ll review your health assessment and set clear goals for the next 3, 6 & 12 months.
- Weekly Live Group Coaching/Q&A. Come together with the community and receive live coaching, support and guidance after a micro weekly workshop on Wednesdays at 11am PST.
- Slack Coaching: Inside our community, you’ll have full access to me 5 days a week with response times of 24 hours or less.
- Community: Engage with fellow successful, like minded entrepreneurs who are focusing on building a health first mindset
- The Becoming Limitless Program: Includes 3 signature video programs (The CEO Sleep Lab, Brain Food & Resilient) with short 10-12 minute videos highlighting the strategies for health optimization.
- Printable Lesson Guides: Each training lesson comes with a printable guide to follow along with, make notes on or reference at your convenience.
- Weekly Accountability Review: Each week, I will share an opportunity to self reflect and identify areas for growth, learning and momentum to keep you moving forward.
- The Biohacking Success Suite. A collection of the resources you’ll need to succeed, including The Becoming Limitless Progress Tracker, Oura Ring Dashboard, Meal Planning Board & The Comprehensive Health & Performance Blueprint
Here’s what is possible for you with The Becoming Limitless Program:
Your energy & stamina will have increased for more focussed, productive work hours, better decision making skills and quality time with your family You will experience deeper, more restorative sleep that results in way fewer energy slumps, brain fog and physical fatigue You’ll have a comprehensive understanding of how to eat healthy food that creates sustainable energy, fit neatly into your busy entrepreneurial lifestyle. You will have a custom health protocol that is optimized for you with the exact steps to take each day to achieve peak performance so you no longer have to drown in online information overwhelm. You’ll know how to use wearable tech & cutting-edge biohacking strategies to get you into peak performance and strengthen your mental and physical resilience to help face business & life challenges. You’ll have undergone a complete mindset calibration to recognize and eliminate behaviors that don’t serve the future CEO version of you so you can give equal priority to health and business.If we feel you are a great fit for the program, Tanessa will invite you onto a consultation call with her personally.
During this call, she’ll ask questions and figure out exactly what you want to accomplish, what you’ve tried before and where you’re stuck.
If, during the call, you BOTH decide it’s an absolute YES to work together, you’ll celebrate taking the next step and begin the onboarding process.
Tanessa only works with the RIGHT people at the RIGHT time, so it has to be a good fit for everyone.
Joining this program is an investment in completely upgrading your health, energy and focus so you can feel better than you have in years. Becoming Limitless is a 4 figure investment, depending on the level of support you need. Payment plans are happily made available to those who want them.
Your ability to be mentally sharp without feeling drained at the end of each day is a direct reflection of your Oura ring stats. We’ll do an in depth analysis of your data and help you know exactly what changes to make based on what your data is saying.
As a limited time bonus, we’re sharing this exclusive wearable tech offer for new clients:
For the next 3 people that enroll, we’ll be sending you an Oura Ring as a welcome bonus for joining The Becoming Limitless Program.
We’ll use this to create a custom health protocol that is optimized for you with the exact steps to take each day to achieve peak performance so you no longer have to drown in online information overwhelm.
Want weekly 1:1 private coaching calls with Tanessa? Be sure to add to your application that you would like to discuss her fully custom, VIP coaching container.
**Right now, this 1-1 private coaching offer is capped at 5 people in order to deliver the most personalized, high quality service. If spots are filled, you will be offered a spot on our waitlist and will be notified when a spot becomes available.***
HEAR FROM BARB….
“That’s the great thing about working with Tanessa – she brings all the facts to YOU. I didn’t have to go and try to learn all the things, it was just presented. It made it super simple & I don’t have that decision fatigue anymore. Because of the nutrition, the biohacking, the optimizations to my sleep and overall better health, I’m better able to work on my business more throughout the day. I just can’t even say enough good things!“
It's your move, boss.
Let’s get started.
Ready to feel well rested, energized and focussed in your business?
Let’s get started TODAY.
Apply for Becoming Limitless.
©2023 Tanessa Shears Consulting
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