Inside Look



You Know That Your Brain Is the Most Important Asset in Your Business.

You want  to level up and join a community of CEOs who take their health as seriously as their business.

Are you ready to optimize your clarity, energy & focus so you can get a higher ROI for the time & money you spend in your business?

“I have been shouting Tanessa from the rooftops to anyone that will listen. It’s not just some cookie cutter plan, it’s about figuring out what works best for my body. 

Now I can show up at my best for my family and for my business and just feel good. I’m showing up with more energy and having fun doing it!”


This is for the entrepreneur who is ready to elevate from good to GREAT.

Business is going good and you know that with the way you want to grow it this year, you’re going to need to level up too.

You’re ready to start feeling higher, more consistent levels of energy during the day and drive up your productivity with a clear, focussed brain.

Because when your brain is sharper, you work more efficiently & get things done faster. 

This frees up YOUR time to either make more money or spend that time living the life you started your business for. (#FeelingPresent #FamilyTime)

It’s like a limitless pill for your brain.

Ready to save a ton of time?

You’re smart. You don’t need convincing that getting enough sleep, eating whole, unprocessed foods and moving more is important.

You know exactly WHAT to do but don’t have the time to spend hours on Google trying to put the perfect plan together & figure out what works.

You just want someone to tell you exactly what to do to maximize your time, get the most bang for your buck how to implement it consistently.

What you need is a proven, data driven system for optimizing your brain and your health so you can reach peak performance.


My name is Tanessa Shears & I’m a health consultant, entrepreneur and mom of 2 little girls.

I’ve taken everything I’ve learned from over 15 years teaching health and fitness (with thousands of hours spent helping clients completely up-level their health) and channeled it into a comprehensive coaching program that teaches you not only the SCIENCE, but the actual EXECUTION of how to start getting results NOW

“I was really struggling to build healthy habits into my routine. Through my work with Tanessa, I figured out what was right for me and how to build up to that. 

I learned the steps to take in order to have a routine that worked for me at night, in the morning, with my exercising, with my eating and the stepping stones to get there. Now I’m set up for success in the easy times and the hard times.”

If you’re ready to…


Using your Oura ring, you'll be able to understand how each strategy affects your body so you can personalize everything to YOU. You'll never have to guess if something you're doing is working ever again.


When you learn how to fuel for focus, you're no longer stuck on the energy roller coaster. Eliminate mid afternoon crashes and stop losing hours of productivity to brain fog.


Learn how to effectively wind down your brain and have high quality sleep night after night. With strategies designed to help you fall asleep and stay asleep throughout the night, get ready to feel better than you have in years.


When the stresses of being an entrepreneur happen, you won't feel like you're losing out on productive work time with anxiety or overwhelm. Reshape how you think and bring a sense of calm & presence back to your life.

…then with your permission, that is what I’d LOVE to show you how to create.


Becoming Limitless

The go-to program for 6&7 figure entrepreneurs who want to double their energy & focus so they can make more money in their business.

If you’re ready to optimize your health & wake up well rested so you can get a higher ROI for the time & money you spend in your business, apply today!


“I’m not tired anymore and have finally found an exercise routine that I love. Tanessa really has the key to switch you from being tired all of the time to full of energy by improving your sleep. I have been way more productive in my business and in my life, I’m so thankful for it. She will help you get your energy back.”

Watch Ysaline share her story on video.

Becoming Limitless

What’s Inside


The CEO Sleep System

Using your Oura ring, we optimize your sleep & routines so you lay the foundation for waking up well rested, having consistent, stable energy and feeling on your game all day long. 



How to use wearable tech (like an Oura ring!) to know exactly what changes to make with your sleep routines

Exactly how much sleep you should be getting and what the ideal sleep start and end time is for you

How to maximize your evening routine and wind down your brain for excellent sleep so that you fall asleep quickly and stay asleep throughout the night (even if you have to travel for work or be out socializing!)

The pivotal changes you need to make to your bedroom to minimize sleep disruptions, nighttime wake ups and protect your sleep quality

The 4 biohacks to begin implementing consistently for focussed, high energy mornings that allow you to get more done and be clear headed in your business.


 Walk away with a plan to fully optimize your sleep & a series of strategies in place for how to accommodate work, travel & social nights out.



Melissa L.

Melissa wanted to improve her sleep, feel better and get rid of headaches that were slowing her down. She knew her health was not where it could be and really wanted to prioritize it. 

After learning how to track her sleep and use her data to optimize her routines, sleep schedule and meal timing, she saw measurable progress and improvements week to week, month to month.

Now, her whole family is on a better sleep schedule, she is getting deeper sleep and is waking up more energized. 

She’s able to be more productive in her business because she feels better and no longer has headaches. She learned how to balance being an entrepreneur while not sacrificing her health.

Watch Melissa share her story on video.


The Brain Food Method

In this nutrition and food focussed phase, we laser in on what and when you’re eating through the lens of stable energy and brain clarity. Get ready to eliminate the brain fog that is slowing you down and finally sail through the afternoon without crashing and losing your ability to stay focussed.



Implementing my signature meal planning system  protocol so you always have healthy, whole foods ready to go, planned, prepped and in your fridge for when you need to eat (without being in the kitchen everyday)

The 6 part framework for designing your “health protocol” that includes your favorite foods so you don’t fall off track again

Which foods are causing your brain fog and what you need to be eating more of (and less of!) to boost energy and maintain focus


 Walk away with a completed weekly meal planning process that is scheduled into your calendar full of whole foods that are chosen to make you fitter, faster and more focussed.  





Jennifer struggled with eating consistently, had given up trying to figure out breakfast and often would skip meals out of convenience. She regularly ordered from DoorDash & had no system in place for eating healthy, whole foods.

After learning how to make decisions around food and feel confident knowing how to balance her plate, she stays full between meals and has consistent stable energy throughout the day.

Now, she eats 3 balanced meals per day and has implemented a system for preparing really delicious meals that she is excited to eat every day.

She has healthy food prepared, in the fridge & ready to go. In Jennifer’s words, “I feel like a completely different person from when I started!”

Watch Jennifer share her story on video.


The Resilient Framework

In this movement & mind focussed phase, learn how to disengage your nervous system and create more presence in your life in the face of stress. Through exercise, mindset work and deliberately increasing your capacity to tolerate stress, you will become resilient & fully focussed in your business and your life.



A science based plan to move more and exercise in a way that boosts recovery and energy (and fits easily into your weekly routine!)

How to direct your thinking and your focus on demand so you consistently create the results you want and stay disciplined.

Implementing the 3R Framework so you can intentionally disengage your nervous system when you are stressed out

The 6 strategies you can use to build resilience and increase your capacity to handle stress so unexpected events don’t throw you off your game

Redefining your relationship with digital stress and ruthlessly eliminating distractions in your work environment and during your personal time with a digital detox


 Walk away with a toolbox of strategies for confidently staying in control of your decisions and your life when things get stressful or busy so you don’t lose time (and money!) spiralling out in overwhelm.  



Eman Z.

Eman felt like everything she had was going into her business. She was eating one meal per day, sleeping 3-4 hours per night and there was no room for anything else in her life other than her 2 companies. Her stress was off the charts and there was no room for anything.

When she found The Becoming Limitless Program, all of that changed.

After implementing a framework for decision making and a complete mindset shift around being okay with prioritizing herself,  she has rewired the way she thinks about her health.

Now, she’s sleeping 7.5 to 8 hours per night, eating 3 healthy meals and has boundaries around her business. After years of wrapping up around 2-3am at night, she now wraps up by 5pm and it’s a dream. 

In Eman’s words, “I don’t think if you had told me I would be here a year ago that I would’ve believed you. I am doing just as much work, both my companies have grown in the last year and I still have my boundaries.”

Watch Eman share her story on video.


Maintenance & Lifestyle

Stepping into the next level CEO is not just about getting these habits RIGHT, but evolving your habits until they slide seamlessly into your life and become who you are. This is where you BECOME limitless.


You practice with repetition & coaching and continue to evolve your habits until they slide seamlessly into your lifestyle. 

You embody the fit, healthy, successful version of the CEO you’ve always wanted to be

You learn how to adapt when circumstances change

You take your health as seriously as you take your business

Together, with the support and encouragement of Tanessa, you put the final pieces together of being the living example of what is possible for you, your energy, your focus and your life.



Becoming Limitless is the program that helps entrepreneurs elevate from GOOD to GREAT & have the time of their life doing it. 

I'll be personally supporting you with...

Weekly Becoming Limitless Group Coaching Calls

Learning is a collaborative experience and we want to make sure you’re not only acing the material, but executing with excellence. Think of these calls as a safe haven for us to gather together, train, coach and strategize as you fully optimize your mind & your health.

Personalized 1-1 Coaching via Telegram

Think of this as your personal concierge that you can tap into during moments of growth or doubt. This is the place to go to ask all of your pressing questions, for support, individualized  coaching and advice, & most importantly, to celebrate all of your wins along the way

3 Full Training Programs

On demand, LIFETIME access to the curriculum that is designed to guide you through a complete transformation. With short 10-15 minute video lessons, accompanying notes and a list of goal outcomes for each section, you’ll always know exactly what to work on next. The training programs are designed for The CEO Sleep Lab, Brain Food & Resilient phases.

1-1 Strategy Call

Map out your evolution and create a personalized program flow with strategic 3, 6 & 12 month goals so you are really clear on your outcome. Get intentional with how you want to show up for the program and ditch program overwhelm by taking full advantage of what this program has to offer.

I'd love to invite you to apply for

Becoming Limitless

If you’re ready to optimize your health & wake up well rested so you can get a higher ROI for the time & money you spend in your business, apply today!


Questions Fellow CEOs Are Asking...

Becoming Limitless is a mentorship & coaching program that includes WEEKLY group calls, 3 full training programs, a Slack community where you’ll receive personalized coaching from Tanessa and a 1-1 kick off strategy call. 

We are looking for entrepreneurs who have a long term vision for their health and their business and are not looking for instant results and trendy fads.

You won’t just develop new habits in Becoming Limitless, but a lifestyle where these habits seamlessly fit into your lifestyle, whether you’re in your regular routine, travelling or in a busy season. 

Tanessa will see you all the way through from beginning to end and you will walk away with the habits and lifestyle of a fit, successful CEO.

If we feel you are a great fit for the program, Tanessa will invite you onto a consultation call with her personally.

During this call, she’ll ask questions and figure out exactly what you want to accomplish, what you’ve tried before and where you’re stuck.

If, during the call, you BOTH decide it’s an absolute YES to work together, you’ll celebrate taking the next step and begin the onboarding process.

Tanessa only works with the RIGHT people at the RIGHT time, so it has to be a good fit for everyone.

Joining this program is an investment in completely upgrading your health, energy and focus so you can feel better than you have in years. Becoming Limitless is a 4 figure investment, depending on the level of support you need. Payment plans are happily made available to those who want them.

Yes! Please make a note anywhere on your application that you are interested in discussing what options are available for weekly Zoom calls & additional 1-1 support with Tanessa. 

This VIP upgrade experience has very limited availability and may be available only by waitlist.


“That’s the great thing about working with Tanessa – she brings all the facts to YOU. I didn’t have to go and try to learn all the things, it was just presented. It made it super simple & I don’t have that decision fatigue anymore. Because of the nutrition, the biohacking, the optimizations to my sleep and overall better health, I’m better able to work on my business more throughout the day. I just can’t even say enough good things!

Watch Barb share her story on video.

It's your move, boss.

Let’s get started.

Ready to feel well rested, energized and focussed in your business?

Let’s get started TODAY.

Apply for Becoming Limitless. 

©2023 Tanessa Shears Consulting 
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PROGRAM DISCLAIMER: We have made every effort to accurately represent the program and its potential. The testimonials and examples used are not intended to represent or guarantee that anyone will achieve the same or similar results. Each individual’s success depends on many factors, including his or her background, dedication, desire, and motivation. You understand that the results of any coaching and wellness program cannot be guaranteed and that my progress depends on, among other things, your effort and co-operation in and outside of the program. You acknowledge the a wide number of factors, along with many others, may affect your ability to see results, such as your level of effort, education, changes to your health, your schedule, skills, experience, food intake, stress levels, injuries, &participation in the program. Subject to our Client Agreement, we provide content without any express or implied warranties. By continuing to use our site and access our content, you agree that we are not responsible for any decision you may make regarding any information presented or as a result of purchasing any of our products or services. The Site may offer health, fitness, nutritional, and other such information, but such information is designed for educational and informational purposes only. The information contained on the Site does not and is not intended to convey medical advice and does not constitute the practice of medicine. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Tanessa Shears Coaching is not responsible for any actions or inaction on your part based on the information that is presented in the Site.